A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health[...]

Sooner or later, it happens to everyone: getting older. Some do it gracefully, others less so, but no one is immune to wrinkles and grey hair creeping up, seemingly overnight. And once they're there, they're hard to shift. Helena Frith Powell, fashion and lifestyle journalist extraordinaire, didn't [...]

At the age of eleven, Helena Frith Powell's mother gave her a letter after school. It was from her real father her mother told her, not the abusive and moody man Helena had always assumed was the one. This new father was glamorous, an Italian film maker, and he would like her to meet his family on a[...]

Do you remember your first love? Have you ever wondered 'What if - '? Marina has the life she always dreamed of. She is married to Mark, a gorgeous surgeon, writes a personal column for a leading tabloid and lives in the heart of Chelsea. But when writing a column about first love she stumbles on T[...]